Yurmed Yursana

as a supportive tool for Ayurvedic Medicine and Ayurvedic Psychology 

According to ancient Vedic philosophy, yoga serves to heal the mind and soul. Physical exercises (such as movement, meditation, breathing techniques, and mantras) are only secondary in shaping and strengthening the body. The primary focus is on calming, clarifying, and strengthening the mind, and bringing the body into balance from within. In our fast-paced and noisy world, yoga is more relevant than ever. 

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